Have you ever wondered why some days you are radiant and glowing and other days the grey clouds have moved in?
I have found a ‘morning ritual’ or daily routine sets me on the right path for the day. I always start my day with a glass of hot water and lemon.
In addition to this, I take 15 minutes to journal and 15 minutes meditate. This is my time before the house has woken so I can prepare for the day. I sit in the same spot each day and welcome the day and note down three things I am grateful for that day.
I take the time to style my hair, add some colour, such as lipstick, bronzer, slip on a beautiful dress or cashmere cardigan.
Creating my morning ritual has become my secret weapon and definitely brings on my natural glow.
The world seems to respond to me more positively. I find that I glide through the day with the world smiling at me and responding with kindness.
Managing my ‘to do list’ seems easier following this daily routine, and I am astounded at how much I achieve in the day. I find that this ‘glow’ thing is contagious and when I encounter others they too seem to radiate warmth and positive energy.
Glow stories
I know that we could all do with an extra dose of the glow. Let me know what makes you glow?
Join me on Facebook @uglowtan – Like us and share your ‘Glow stories’.
Add uGlow to your Daily Routine
If you’re really struggling to find your glow during these dark winter months, add uGlow to your daily routine. You can have a flawless glow all year round!
